Coaching

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  • Postpartum Support

    Empowering Postpartum Coaching

    $3,500.00 Add to cart

    12 week 1:1 coaching program designed to help you feel as prepared, confident, and holistically supported through your transition into parenthood, without losing yourself to it.

     

  • Postpartum woman breastfeeding her baby while someone is feeding her a nutritious meal

    Postpartum Nutrition Planning Package

    $800.00 Add to cart

    The Postpartum Nutrition Planning package provides expecting parents with customized nutrition coaching, meal planning, and recipes to support postpartum health. It includes a beautiful printed copy of the Postpartum Nutrition Plan which includes: 6-week meal plan with 25+ gluten and dairy-free recipes, shopping lists, freezer meal instructions, and supplement recommendations. Also included are an initial consult to customize the plan to your needs, and 7 coaching calls for guidance implementing the plan and addressing concerns. This all-inclusive package helps new parents heal, balance hormones, improve sleep and energy, sustain milk supply, and heal the body without restrictive dieting. Feel supported, accountable, and equipped to nourish yourself from the inside out as you recover in your fourth trimester.

  • Postpartum Planning Mentorship

    $800.00 Add to cart

    8 week program is designed for you to feel as prepared, confident, and holistically supported through your transition into parenthood.